NCL Talk 8.28.22

This is my most recent talk to a group of HS girls about navigating social media. YOU control it, don’t let it control you. Find different coping mechanisms that work for you, other than scrolling. Perfectionism doesn’t exist! People are attracted to you, IRL! Stop looking for external validation from an app. Start learning how to rely on people, family, friends, and anyone who is willing to listen.